Dessert

Cool Special Strawberry Cereal is for Breakfast, Dessert.

Cool Special Strawberry Cereal takes 5 minutes to prepare.

Cool Special Strawberry Cereal takes several minutes to cook.

Cool Special Strawberry Cereal makes 1 servings.

The ingredients for Cool Special Strawberry Cereal are:

2 cups fresh halved strawberries [90 calories]
1 cup Special K cereal [101 calories]
1/2 cup [8 Tbsp] Cool Whip free [60 calories]

Here is how you make Cool Special Strawberry Cereal:

Makes 1 big bowl - great alternative to big bowl of cereal with a little fruit and milk. Makes the fruit the center of it with some crunch and some sweetness in it. Kind of a parfait of sorts and easy to add more or less of any of the ingredients for less calories.Number of Servings: 1Recipe submitted by SparkPeople user JESSI418.

The nutritional information for Cool Special Strawberry Cereal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 261.2

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 293.0 mg
• Total Carbs: 55.3 g
• Dietary Fiber: 7.7 g
• Protein: 6.9 g