Dessert

Strawberry Jelgurt is for Dessert.

Strawberry Jelgurt takes 5 minutes to prepare.

Strawberry Jelgurt takes 2 minutes to cook.

Strawberry Jelgurt makes 5 servings.

The ingredients for Strawberry Jelgurt are:

1 package strawberry or other flavor .30 oz. sugar-free Jello (or store brand)

1/4 envelope of Knox unflavored gelatin

1 cup of boiling water

140 g frozen organic unsweetened strawberries (or fresh) or other fruit, chopped into little bits

1.5 cups of organic plain, nonfat yogurt (or whatever yogurt you like)

Here is how you make Strawberry Jelgurt:

Makes 5 servings.Add 1 box of strawberry sugar-free Jello and 1/4 packet of Knox unflavored gelatin to one cup boiling water in a container big enough to hold all ingredients, and whisk until dissolved. Let cool for 10 minutes.Chop up strawberries into small bits and whisk into the jello.Whisk 1.5 cups of plain, nonfat yogurt into the jello. Add some splenda if you don't think it is sweet enough.Pour into 5 small containers and refrigerate for several hours. Enjoy -- only 45 calories each!Number of Servings: 5Recipe submitted by SparkPeople user DIET-DELIGHT.

The nutritional information for Strawberry Jelgurt is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 45.8

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 57.6 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.4 g
• Protein: 4.3 g

The dietary needs meet for Strawberry Jelgurt is Low Fat