The recipe Liza's Healthier Strawberry Pretzel Squares

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Liza's Healthier Strawberry Pretzel Squares recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Liza's Healthier Strawberry Pretzel Squares!

Liza's Healthier Strawberry Pretzel Squares

Liza's Healthier Strawberry Pretzel Squares Recipe
Liza's Healthier Strawberry Pretzel Squares

The healthier version of the famous strawberry pretzel jello! This recipe saves you nearly 75 calories and 6 grams of fat per serving, compared to the original recipe (on Kraft's website).

What Course Is Liza's Healthier Strawberry Pretzel Squares?

Liza's Healthier Strawberry Pretzel Squares is for Dessert.


How Long Does Liza's Healthier Strawberry Pretzel Squares Recipe Take To Prepare?

Liza's Healthier Strawberry Pretzel Squares takes 25 minutes to prepare.


How Long Does Liza's Healthier Strawberry Pretzel Squares Recipe Take To Cook?

Liza's Healthier Strawberry Pretzel Squares takes several minutes to cook.


How Many Servings Does Liza's Healthier Strawberry Pretzel Squares Recipe Make?

Liza's Healthier Strawberry Pretzel Squares makes 20 servings.


What Are The Ingredients For Liza's Healthier Strawberry Pretzel Squares Recipe?

The ingredients for Liza's Healthier Strawberry Pretzel Squares are:

2 cups Rold Gold Fat Free Tiny Twist Pretzels, finely crushed
2/3 cup salted butter
1/4 cup Splenda, divided
1 package Philidelphia fat free Cream Cheese, room temperature
1 cup Cool Whip Free
2 tbsp skim milk
1 lg package (8 servings) Strawberry Sugar-free Jello
2 cups boiling water
4 cups sliced fresh strawberries
1-1/2 cups cold water


How Do I Make Liza's Healthier Strawberry Pretzel Squares?

Here is how you make Liza's Healthier Strawberry Pretzel Squares:

PREHEAT oven to 350°F. Mix pretzel crumbs, 1/8 cup of the Splenda and the butter. Press onto bottom of 13x9-inch baking pan. Bake 10 min. Cool. BEAT cream cheese, remaining 1/8 cup Splenda, and the milk until well blended. Gently stir in whipped topping. Spread over crust. Refrigerate until ready to use. MEANWHILE, stir boiling water into dry gelatin mix in large bowl at least 2 min. until completely dissolved. Stir in cold water. Refrigerate 1-1/2 hours or until thickened (spoon drawn through leaves definite impression). Stir in strawberries. Spoon over cream cheese layer. Refrigerate 3 hours or until firm. Cut into squares to serve. Store leftovers in refrigerator. Makes 20 servings, 1 square eachNumber of Servings: 20Recipe submitted by SparkPeople user LIZABOOS.


What's The Nutritional Info For Liza's Healthier Strawberry Pretzel Squares?

The nutritional information for Liza's Healthier Strawberry Pretzel Squares is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 6.2 g
  • Cholesterol: 18.1 mg
  • Sodium: 317.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.5 g

What Dietary Needs Does Liza's Healthier Strawberry Pretzel Squares Meet?

The dietary needs meet for Liza's Healthier Strawberry Pretzel Squares is Sugar Free


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