Dessert

Strawberry Chia Pudding is for Dessert.

Strawberry Chia Pudding takes 10 minutes to prepare.

Strawberry Chia Pudding takes several minutes to cook.

Strawberry Chia Pudding makes 2 servings.

The ingredients for Strawberry Chia Pudding are:

4 tbsp Chia Seed (Nutiva) 1 Tbsp
1 cup Soy Milk
2 cup, halves Strawberries, fresh
4 tbsp Heavy Whipping Cream
.25 cup Granulated Sugar

Here is how you make Strawberry Chia Pudding:

Heat soy milk in microwave 1 min. Put in blender with chia seeds. Let sit 3 min. This will cause the chia seeds to soften and swell up into a gel-like consistency. Add fresh or frozen strawberries and rest of ingredients. Blend on high till smooth. This makes a pudding-like consistency. If you prefer a drink instead, add more soy milk, or water. You can also substitute any fruit you like.Serving Size: Makes 2 1.25 c. servingsNumber of Servings: 2Recipe submitted by SparkPeople user CPYO65.

The nutritional information for Strawberry Chia Pudding is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 409.3

• Total Fat: 19.5 g
• Cholesterol: 41.1 mg
• Sodium: 62.9 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 14.0 g
• Protein: 10.5 g