The recipe Ryan Cameron's Sugar Free Nanaimo Bars

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Ryan Cameron's Sugar Free Nanaimo Bars recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Ryan Cameron's Sugar Free Nanaimo Bars!

Ryan Cameron's Sugar Free Nanaimo Bars

Ryan Cameron's Sugar Free Nanaimo Bars Recipe
Ryan Cameron's Sugar Free Nanaimo Bars

Sugar Free variation of the Canadian "Nanaimo Bars" dessert. The dessert is three layer dessert. Walnuts and Coconut add trace amounts of sugar amounting to 0.1 grams per serving. This recipe requires Bird's Custard Powder imported from England or Canada. It can be obtained at any Cost Plus World Market store or any local British food merchants. I have been unable to find a US equivalent that doesn't already have sugar or bad sugar substitutes already added.Makes 36 squares. 1 Square

Ryan Cameron's Sugar Free Nanaimo Bars

What Course Is Ryan Cameron's Sugar Free Nanaimo Bars?

Ryan Cameron's Sugar Free Nanaimo Bars is for Dessert.


How Long Does Ryan Cameron's Sugar Free Nanaimo Bars Recipe Take To Prepare?

Ryan Cameron's Sugar Free Nanaimo Bars takes 30 minutes to prepare.


How Long Does Ryan Cameron's Sugar Free Nanaimo Bars Recipe Take To Cook?

Ryan Cameron's Sugar Free Nanaimo Bars takes several minutes to cook.


How Many Servings Does Ryan Cameron's Sugar Free Nanaimo Bars Recipe Make?

Ryan Cameron's Sugar Free Nanaimo Bars makes 36 servings.


What Are The Ingredients For Ryan Cameron's Sugar Free Nanaimo Bars Recipe?

The ingredients for Ryan Cameron's Sugar Free Nanaimo Bars are:

Nanimo Bars (Ryan Cameron?s Sugar Free Version):

Ingredients Part 1:

1/2 Cup butter
1/2 Cup xylitol
5 tablespoons Unsweetened cocoa powder
1 Egg
2 Cups non-salted saltine Crackers (crushed)
1/2 cup chopped walnuts
1/2 cup unsweetened coconut

Ingredients Part 2:

1/4 cup butter
4 tablespoons Bird?s custard powder (Get at a British Foods store)
5 tablespoons cornstarch
1-3/4 cups xylitol
1/4 cup unsweetened almond milk

Ingredients Part 3:

1 tablespoon butter
3 (1 oz.) squares unsweetened chocolate
3 single serving packets of Truvia


How Do I Make Ryan Cameron's Sugar Free Nanaimo Bars?

Here is how you make Ryan Cameron's Sugar Free Nanaimo Bars:

Directions Part 1: Melt butter in a double boiler Add xylitol and unsweetened cocoa. Beat egg and add Mix well and take off stove. Add finely crushed non-salted saltine crackers, chopped walnuts, and coconut Mix well and pack loosely in 8″x8″ cake pan.Directions Part 2: Grind xylitol and cornstarch in Food Processor until a fine powder Set aside mixture Melt butter Add Bird?s custard powder, ground xylitol and cornstarch mixture and almond milk Beat well and pour over Part 1 and put in freezer for 15 minutes to chill custard layer.Directions Part 3: Melt butter and squares of unsweetened chocolate Mix in Truvia packets until chocolate is smooth Spread over chilled cake. Put in refrigerator and chill for 24 hours.Peanut Butter Nanaimo Bar Variation: In Part 1: Replace Walnuts with Peanuts and leave out the coconut.In Part 2: Replace butter with 1 Tablespoon (Tbsp) butter and 4 Tbsp of Sugar-Free Peanut ButterMint Nanaimo Bar Variation: In Part 2: Add 1 Tablespoon Mint Extract. If desired, add a couple drops green food coloringOrange Nanaimo Bar Variation: In Part 1: You may want to replace the Walnuts with HazelnutsIn Part 2: Add 1 Tablespoon Orange or Raspberry Extract. If desired, add drops of food coloringCherry Nanaimo Bar Variation: In Part 1: You may want to replace the Walnuts with AlmondsIn Part 2: Add 1 Tablespoon Cherry ExtractCut 8x8 pan into six rows and six columns to create 36 squares. TIP for making dessert: Line 8x8 pan with aluminum foil or saran wrap so that the whole dessert can be removed from the pan easily and transferred to a cutting board to make cutting into squares easier than in the pan.Number of Servings: 36Recipe submitted by SparkPeople user SDCANADIAN.


What's The Nutritional Info For Ryan Cameron's Sugar Free Nanaimo Bars?

The nutritional information for Ryan Cameron's Sugar Free Nanaimo Bars is:

  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 102.3
  • Total Fat: 7.6 g
  • Cholesterol: 17.2 mg
  • Sodium: 30.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.9 g

What Dietary Needs Does Ryan Cameron's Sugar Free Nanaimo Bars Meet?

The dietary needs meet for Ryan Cameron's Sugar Free Nanaimo Bars is Sugar Free


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