The recipe No Sugar Date Bars

Made From Scratch Recipes

No Sugar Date Bars recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like No Sugar Date Bars!

No Sugar Date Bars

No Sugar Date Bars Recipe
No Sugar Date Bars

Sweetened only with dates

What Course Is No Sugar Date Bars?

No Sugar Date Bars is for Dessert.


How Long Does No Sugar Date Bars Recipe Take To Prepare?

No Sugar Date Bars takes several minutes to prepare.


How Long Does No Sugar Date Bars Recipe Take To Cook?

No Sugar Date Bars takes several minutes to cook.


How Many Servings Does No Sugar Date Bars Recipe Make?

No Sugar Date Bars makes 15 servings.


What Are The Ingredients For No Sugar Date Bars Recipe?

The ingredients for No Sugar Date Bars are:

Dates, 1 cup, pitted, chopped
Butter, unsalted, .5 cup
Egg, fresh, 2 large
Vanilla Extract, 1 tsp
*Organic All-Purpose White Flour, 1 cup
Baking Soda, 1 tsp
Salt, .25 tsp
Cinnamon, ground, .5 tsp
Nutmeg, ground, .125 tsp
Walnuts, .5 cup, chopped


How Do I Make No Sugar Date Bars?

Here is how you make No Sugar Date Bars:

In medium saucepan, boil dates and water for five minutes. Add butter and set aside to cool.Add eggs and vanilla to the date mixure in the saucepan. Measure flour, soda and salt ** and add to pan. Stir in nuts.Spread into a greased pan (approx 7x11) and bake at 350* for 20-25 minutes.**1/2 tsp cinnamon and 1/8 tsp nutmeg can be added to flour mixture for a spicier treat.Serving Size: Makes 15 barsNumber of Servings: 15Recipe submitted by SparkPeople user GINGERVISTA.


What's The Nutritional Info For No Sugar Date Bars?

The nutritional information for No Sugar Date Bars is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 10.4 g
  • Cholesterol: 45.0 mg
  • Sodium: 145.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.8 g

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