The recipe Gluten-Free, Sugar-Free Hamantaschen

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Gluten-Free, Sugar-Free Hamantaschen recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like Gluten-Free, Sugar-Free Hamantaschen!

Gluten-Free, Sugar-Free Hamantaschen

Gluten-Free, Sugar-Free Hamantaschen Recipe
Gluten-Free, Sugar-Free Hamantaschen

A delicious gluten-free version of this Purim treat sweetened only with whole, natural fruits. This was a huge batch, you might want to halve it!

What Course Is Gluten-Free, Sugar-Free Hamantaschen?

Gluten-Free, Sugar-Free Hamantaschen is for Dessert.


How Long Does Gluten-Free, Sugar-Free Hamantaschen Recipe Take To Prepare?

Gluten-Free, Sugar-Free Hamantaschen takes 60 minutes to prepare.


How Long Does Gluten-Free, Sugar-Free Hamantaschen Recipe Take To Cook?

Gluten-Free, Sugar-Free Hamantaschen takes 15 minutes to cook.


How Many Servings Does Gluten-Free, Sugar-Free Hamantaschen Recipe Make?

Gluten-Free, Sugar-Free Hamantaschen makes 40 servings.


What Are The Ingredients For Gluten-Free, Sugar-Free Hamantaschen Recipe?

The ingredients for Gluten-Free, Sugar-Free Hamantaschen are:

5 cups Pamela's baking and pancake mix (or your favorite pre-leavened gluten-free baking mix)
1 tbsp xanthan gum
1/2 cup corn starch
1/2 cup coconut flour (could also use almond flour or tapioca starch)
1/2 cup shortening, I used spectrum
1 medium banana
1 cup ripe pear slices (so soft you wouldn't want to eat them works best, I buy these cheap and freeze)
1/4 cup dried apricots
3/4 cup unsweetened rice milk
2 tsp vanilla (mine's imitation)
2 tbsp lemon juice
2 eggs

Filling
3-4 cups of dried prunes or figs (both are equally delicious)


How Do I Make Gluten-Free, Sugar-Free Hamantaschen?

Here is how you make Gluten-Free, Sugar-Free Hamantaschen:

Mix the dry ingredients in a bowl (baking mix, corn starch, coconut flour, xantham gum)Mix wet ingredients, except eggs, and blend well with a mixer or food processor (shortening, banana, pears, apricots, milk, vanilla, lemon juice)Add wet ingredients to dry ingredients and mix. Beat eggs separately and then add them in. Dough should be thick and probably still a bit sticky. Refrigerate dough for at least a few hours, preferably overnight.To prepare filling, boil dried fruits in water for about 30 min. Drain them and process to a thick paste.Use gluten-free flour to coat hands and surfaces for rolling out dough. If the dough is still too sticky, add more baking mix as needed.Roll out dough to about 3/8" thick and cut out circles of 2-4 inches in diameter. Place a dollop of filling in the center of the circle and fold the edges in on three sides to create a triangle.Bake these for about 15 min at 375F until just golden brown on the bottom.Makes about 40 cookies depending on thickness and size.Number of Servings: 40Recipe submitted by SparkPeople user IVORY1825.


What's The Nutritional Info For Gluten-Free, Sugar-Free Hamantaschen?

The nutritional information for Gluten-Free, Sugar-Free Hamantaschen is:

  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 3.2 g
  • Cholesterol: 10.6 mg
  • Sodium: 9.5 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.1 g

What Dietary Needs Does Gluten-Free, Sugar-Free Hamantaschen Meet?

The dietary needs meet for Gluten-Free, Sugar-Free Hamantaschen is Gluten Free


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