The recipe No Sugar Added, Lactose-Free Tapioca

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No Sugar Added, Lactose-Free Tapioca recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like No Sugar Added, Lactose-Free Tapioca!

No Sugar Added, Lactose-Free Tapioca

No Sugar Added, Lactose-Free Tapioca Recipe
No Sugar Added, Lactose-Free Tapioca

Tastes just a good as when sugar is used but less calories and great for diabetics and those watching carbs. Also great for those who have lactose intolerance.

What Course Is No Sugar Added, Lactose-Free Tapioca?

No Sugar Added, Lactose-Free Tapioca is for Dessert.


How Long Does No Sugar Added, Lactose-Free Tapioca Recipe Take To Prepare?

No Sugar Added, Lactose-Free Tapioca takes 10 minutes to prepare.


How Long Does No Sugar Added, Lactose-Free Tapioca Recipe Take To Cook?

No Sugar Added, Lactose-Free Tapioca takes 15 minutes to cook.


How Many Servings Does No Sugar Added, Lactose-Free Tapioca Recipe Make?

No Sugar Added, Lactose-Free Tapioca makes 6 servings.


What Are The Ingredients For No Sugar Added, Lactose-Free Tapioca Recipe?

The ingredients for No Sugar Added, Lactose-Free Tapioca are:

2 3/4 cups 2% Lactaid or 2% no lactose milk
3 tbsp tapioca pearls (Minute Tapioca)
1 egg lightly beaten
1/3 cup Splenda or other preferred no-calorie sugar substitue
1 tsp vanilla


How Do I Make No Sugar Added, Lactose-Free Tapioca?

Here is how you make No Sugar Added, Lactose-Free Tapioca:

1. Put all ingredients in a medium pot EXCEPT vanilla and let sit for 5 minutes.2. Turn burner on medium and cook, stirring constantly, until it comes to a boil. Remove from heat.3. Stir in vanilla4. Pour into a large bowl or into 1/2 cup dessert cups and let cool to desired temperature. 5. Serve warm or cool. Be sure to refrigerate any uneated portionsServing Size: Makes six 1/2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DLAPPIN.


What's The Nutritional Info For No Sugar Added, Lactose-Free Tapioca?

The nutritional information for No Sugar Added, Lactose-Free Tapioca is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 6.4 g
  • Cholesterol: 159.0 mg
  • Sodium: 115.2 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.7 g

What Dietary Needs Does No Sugar Added, Lactose-Free Tapioca Meet?

The dietary needs meet for No Sugar Added, Lactose-Free Tapioca is Sugar Free


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