Dessert

Mock Sweet Noodle Kugel is for Dessert.

Mock Sweet Noodle Kugel takes 15 minutes to prepare.

Mock Sweet Noodle Kugel takes 75 minutes to cook.

Mock Sweet Noodle Kugel makes 8 servings.

The ingredients for Mock Sweet Noodle Kugel are:

Spaghetti Squash, 4 cup
Egg, fresh, 2 large
egg white, fresh, 2 large
Cinnamon, ground, 2 tsp
Nutmeg, ground, .5 tsp
Granulated Sugar, 0.125 cup

Here is how you make Mock Sweet Noodle Kugel:

1 Prepare the spaghetti squash: split it in half and remove the seeds and strings. Place the halves cut-side down in 1/4 c water, cover with plastic wrap, and microwave for seven to ten minutes or until the flesh is soft. Allow to cool. 2 Preheat oven to 400. Line an 8" square baking pan and spray with non-stick cooking spray. 3 Using a fork, scrape the flesh out of the squash halves. Place the "spaghetti" in a large bowl. 4 Lightly beat the eggs and egg whites; add them, along with the rest of the ingredients, to the bowl with the squash. Mix well with a wooden spoon. 5 Pour into the prepared pan and lighting spray the top with non-stick cooking spray. Bake for 10 minutes at 400, then lower the heat to 350 and bake for another 30 minutes, until the kugel starts to turn a bit golden.Original recipe: http://www.food.com/recipe/mock-noodle-kugel-using-spaghetti-squash-low-carb-fat-free-342154(used Splenda, which I won't...)Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user J-HANSEN.

The nutritional information for Mock Sweet Noodle Kugel is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 57.1

• Total Fat: 1.5 g
• Cholesterol: 46.3 mg
• Sodium: 45.4 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.4 g
• Protein: 3.1 g