The recipe Okara Tofu Brownies

Made From Scratch Recipes

Okara Tofu Brownies recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Okara Tofu Brownies!

Okara Tofu Brownies

Okara Tofu Brownies Recipe
Okara Tofu Brownies

substitute some butter for low fat high protien and fiber okara.

What Course Is Okara Tofu Brownies?

Okara Tofu Brownies is for Dessert.


How Long Does Okara Tofu Brownies Recipe Take To Prepare?

Okara Tofu Brownies takes several minutes to prepare.


How Long Does Okara Tofu Brownies Recipe Take To Cook?

Okara Tofu Brownies takes several minutes to cook.


How Many Servings Does Okara Tofu Brownies Recipe Make?

Okara Tofu Brownies makes 8 servings.


What Are The Ingredients For Okara Tofu Brownies Recipe?

The ingredients for Okara Tofu Brownies are:

Semisweet chocolate, 100 grams (remove)
Butter, salted, 50 grams (remove)
Egg, fresh, 1 large (remove)
Granulated Sugar, 50 grams (remove)
Milk, 1%, 50 mL (remove)
Plain white flour (UK), 50 g (remove)
Cinnamon, ground, 0.25 tbsp (remove)
*Tofu, okara, 0.5 cup (remove)
Raisins, 30 grams (remove)
Rum, 30 mL (remove)
Walnuts, 20 grams (remove)


How Do I Make Okara Tofu Brownies?

Here is how you make Okara Tofu Brownies:

grease and line 15x20cm brownie panchop chocolate into piecessoak raisins in rummelt chocolate and butter over a ban marie. stir in sugaradd melted chocolate to beaten eggadd milk slowly stiring mixtureadd the dry ingrediants and okara, add raisins and chopped walnuts to the mixfill baking pan and tap mixturebake in lower shelf of 160deg oven for 40-45minsNumber of Servings: 8Recipe submitted by SparkPeople user GTKARLA.


What's The Nutritional Info For Okara Tofu Brownies?

The nutritional information for Okara Tofu Brownies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 11.4 g
  • Cholesterol: 40.3 mg
  • Sodium: 61.9 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

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