The recipe Tofu Mousse

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Tofu Mousse recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Tofu Mousse!

Tofu Mousse

Tofu Mousse Recipe
Tofu Mousse

A naturally lower sugar rendition of decadent chocolate mousse. This is very rich, and should be consumed sparingly, but it is a great indulgence with lower calories.

What Course Is Tofu Mousse?

Tofu Mousse is for Dessert.


How Long Does Tofu Mousse Recipe Take To Prepare?

Tofu Mousse takes several minutes to prepare.


How Long Does Tofu Mousse Recipe Take To Cook?

Tofu Mousse takes several minutes to cook.


How Many Servings Does Tofu Mousse Recipe Make?

Tofu Mousse makes 10 servings.


What Are The Ingredients For Tofu Mousse Recipe?

The ingredients for Tofu Mousse are:

12 oz. silken soft tofu
10 oz. dark chocolate
2 tbsp. raspberry jelly


How Do I Make Tofu Mousse?

Here is how you make Tofu Mousse:

melt chocolate & jelly in a microwave safe dish until smooth in 10-30 sec. intervals. Add tofu & melted chocolate mix to blender. Blend until well mixed, and all one color/consistency. Serving Size: 10 small ramekinsNumber of Servings: 10Recipe submitted by SparkPeople user WILLIKITTY.


What's The Nutritional Info For Tofu Mousse?

The nutritional information for Tofu Mousse is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.6 g

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