Dessert

Sun Dried Tomato Hummus is for Dessert, Snack.

Sun Dried Tomato Hummus takes 5 minutes to prepare.

Sun Dried Tomato Hummus takes 6 minutes to cook.

Sun Dried Tomato Hummus makes 1 servings.

The ingredients for Sun Dried Tomato Hummus are:

* Sun Dried Tomatoes,
* One can chick Peas, drained
*Extra Light Olive Oil, 3 tbsp
* Pepper, black, 1 tbsp
* Basil, 2 tbsp
*Sesame Seeds, 2 tbsp
* Sea salt to taste

Here is how you make Sun Dried Tomato Hummus:

Drain the canned chick peas well, chop the sun dried tomatoes into small pieces. Add all ingredients (except the salt) into a sturdy mixing bowl (if you have a hand blender) or food processor. Puree until almost entirely smooth or until desired consistency is reached (I like to leave some sizable chunks - makes it more earthy). If consistency is too dry drizzle with olive oil and continue to puree until smooth. Add salt to taste. Serve with fresh carrot and celery sticks, whole grain toast, crackers, pita bread or eat by itself for a great snack. Number of Servings: 1Recipe submitted by SparkPeople user ABSOLUTJO.

The nutritional information for Sun Dried Tomato Hummus is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 797.3

• Total Fat: 55.9 g
• Cholesterol: 0.0 mg
• Sodium: 394.1 mg
• Total Carbs: 64.6 g
• Dietary Fiber: 18.2 g
• Protein: 20.6 g