The recipe Vanilla Custard Low Calorie

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Vanilla Custard Low Calorie recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Vanilla Custard Low Calorie!

Vanilla Custard Low Calorie

Vanilla Custard Low Calorie Recipe
Vanilla Custard Low Calorie

http://www.recipezaar.com/Low-Calorie-Vanilla-and-Cinnamon-Custard-262683A guilt-free version of the real thing to tide you over when you get the munchies. Modified from a recipe for vanilla pudding on cooks.com

What Course Is Vanilla Custard Low Calorie?

Vanilla Custard Low Calorie is for Dessert.


How Long Does Vanilla Custard Low Calorie Recipe Take To Prepare?

Vanilla Custard Low Calorie takes 5 minutes to prepare.


How Long Does Vanilla Custard Low Calorie Recipe Take To Cook?

Vanilla Custard Low Calorie takes 10 minutes to cook.


How Many Servings Does Vanilla Custard Low Calorie Recipe Make?

Vanilla Custard Low Calorie makes 10 servings.


What Are The Ingredients For Vanilla Custard Low Calorie Recipe?

The ingredients for Vanilla Custard Low Calorie are:

1 cup low-fat milk (or nonfat)
2 cups water
1/4 cup cornstarch
1/4 teaspoon cinnamon
1 teaspoon vanilla essence
1 dash salt
artificial sweetener
mint (optional) or pandan leaf (optional)


How Do I Make Vanilla Custard Low Calorie?

Here is how you make Vanilla Custard Low Calorie:

1. Heat milk and water in a saucepan.2. Combine cornstarch, cinnamon and salt. Using a little water, mix it into a paste, then add to the saucepan.3. Cook until it thickens slightly.4. Cool, then add in the vanilla and artificial sweetener to taste.5. Serve chilled.NOTES : You can experiment with different flavours such as mint or pandan (screw pine)leaves. In this case, heat the leaves together with the milk and water, and remove them before chilling.Number of Servings: 10Recipe submitted by SparkPeople user JHISRAEL1481.


What's The Nutritional Info For Vanilla Custard Low Calorie?

The nutritional information for Vanilla Custard Low Calorie is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 22.4
  • Total Fat: 0.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 12.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

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