The recipe Vegan Single Serving Protein Brownie*
Vegan Single Serving Protein Brownie* recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Vegan Single Serving Protein Brownie*!
Vegan Single Serving Protein Brownie*
- What Course Is Vegan Single Serving Protein Brownie*?
- How Long Does Vegan Single Serving Protein Brownie* Recipe Take To Prepare?
- How Long Does Vegan Single Serving Protein Brownie* Recipe Take To Cook?
- How Many Servings Does Vegan Single Serving Protein Brownie* Recipe Make?
- What Are The Ingredients For Vegan Single Serving Protein Brownie* Recipe?
- How Do I Make Vegan Single Serving Protein Brownie*?
- What's The Nutritional Info For Vegan Single Serving Protein Brownie*?
- What Type Of Cuisine Is Vegan Single Serving Protein Brownie*?
- What Dietary Needs Does Vegan Single Serving Protein Brownie* Meet?
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A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :DYou can nix the protein powder and just add another tbs of flour, too. The brownie/cake thingie is softer and more fudgy with the protein powder. It stays sort of creamy and moist in the middle - more like flourless cakes. The version without the protein is more a dense brownie with a normal crumb. 
What Course Is Vegan Single Serving Protein Brownie*?Vegan Single Serving Protein Brownie* is for Dessert. How Long Does Vegan Single Serving Protein Brownie* Recipe Take To Prepare?Vegan Single Serving Protein Brownie* takes 5 minutes to prepare. How Long Does Vegan Single Serving Protein Brownie* Recipe Take To Cook?Vegan Single Serving Protein Brownie* takes 10 minutes to cook. How Many Servings Does Vegan Single Serving Protein Brownie* Recipe Make?Vegan Single Serving Protein Brownie* makes 1 servings. What Are The Ingredients For Vegan Single Serving Protein Brownie* Recipe?The ingredients for Vegan Single Serving Protein Brownie* are: 6-7 drops stevia liquid1/2 Tbs. whole wheat pastry flour 1/2 Tbs garbanzo bean flour (or more ww pastry) 1 Tbs. rice protein (I use Jarrow brown rice, vanilla or choco) 1 Tbs. good quality unsweetened cocoa 1 Tbs. pumpkin puree (or .5 Tbs ground flax in 1.5 Tbs water or mashed banana) 1 Tbs. unsweetened Almond Breeze or So Delicious Coconut Milk beverage 1/2 tsp. baking powder 1 tsp. vanilla or 1 tsp. chocolate extract and 1/4 tsp coffee extract pinch sea salt sprinkle of cinnamon (Nutritionals done using pumpkin egg replacer option and almond milk.) How Do I Make Vegan Single Serving Protein Brownie*?Here is how you make Vegan Single Serving Protein Brownie*: Preheat toaster oven to 350 F. Grease a single muffin cup or small tin and set aside. Mix flour, protein, cocoa, baking powder, sea salt and a light dash of cinnamon together. Stir in fruit puree or flax goop, non-dairy milk, stevia and extracts until just combined. Bake 10 to 15 minutes, until a toothpick inserted in the center comes out clean. Don't overbake.Number of Servings: 1Recipe submitted by SparkPeople user LEONALIONESS.What's The Nutritional Info For Vegan Single Serving Protein Brownie*?The nutritional information for Vegan Single Serving Protein Brownie* is:
What Dietary Needs Does Vegan Single Serving Protein Brownie* Meet?The dietary needs meet for Vegan Single Serving Protein Brownie* is Vegan |
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