The recipe High - Protein Vegan Brownies

Made From Scratch Recipes

High - Protein Vegan Brownies recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like High - Protein Vegan Brownies!

High - Protein Vegan Brownies

High - Protein Vegan Brownies Recipe
High - Protein Vegan Brownies

My first tester batch for my Recipe Development class - the assignment is to take a recipe and create a new one that meets a certain goal. I chose to make a kid-friendly, vegan brownie that was very high in protein, therefore suitable for those who were patients recovering from surgery, trauma or chemotherapy. Not diet brownies for sure!

High - Protein Vegan Brownies
High - Protein Vegan Brownies

What Course Is High - Protein Vegan Brownies?

High - Protein Vegan Brownies is for Dessert.


How Long Does High - Protein Vegan Brownies Recipe Take To Prepare?

High - Protein Vegan Brownies takes 30 minutes to prepare.


How Long Does High - Protein Vegan Brownies Recipe Take To Cook?

High - Protein Vegan Brownies takes 25 minutes to cook.


How Many Servings Does High - Protein Vegan Brownies Recipe Make?

High - Protein Vegan Brownies makes 24 servings.


What Are The Ingredients For High - Protein Vegan Brownies Recipe?

The ingredients for High - Protein Vegan Brownies are:

4 oz unsweetened chocolate, chopped
2.2 oz (10 tbsp) flour
2 oz (7 tbsp) soy flour
6 tbsp unflavoured isolated soy protein powder
2 tbsp ground flaxseed
? tsp baking powder
1/2 tsp salt
3 oz (12 tbsp) cocoa powder
10 oz silken tofu
4.5 oz (2/3 cup) granulated sugar
7 oz (1 2/3 cup) brown sugar
2 tsp vanilla
1/4 cup canola oil
1/2 cup plain soy milk
2 oz (5 tbsp) miniature chocolate chips


How Do I Make High - Protein Vegan Brownies?

Here is how you make High - Protein Vegan Brownies:

Preheat oven to 350?F, grease a 9 x 13? pan and line the bottom with parchment.In a small microwave safe bowl (or in a pot over medium-low heat), gently melt the chocolate (use no higher than MEDIUM power so chocolate won?t scorch). Set aside.In a medium bowl, whisk together flours, isolated soy protein powder, flaxseed, baking powder, salt and cocoa. Set aside.In a food processor puree tofu, granulated sugar and brown sugar until smooth.Add melted chocolate, vanilla, canola oil, and soy milk to the processor and blend in well.Add the dry mixture to the ingredients in the processor. Pulse in until just incorporated, do not allow processor to run continuously.Add miniature chocolate chips and pulse in briefly, just to mix in.Scrape into the prepared pan, smoothing the top.Bake for 25 minutes, until a toothpick inserted in the centre comes out with moist crumbs (but not wet batter). Cool completely in the pan before cutting and serving. Frost if desired.Number of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For High - Protein Vegan Brownies?

The nutritional information for High - Protein Vegan Brownies is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.4 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.8 g

What Dietary Needs Does High - Protein Vegan Brownies Meet?

The dietary needs meet for High - Protein Vegan Brownies is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day