Dessert

bars: vegan toffee nut and seed is for Dessert.

bars: vegan toffee nut and seed takes several minutes to prepare.

bars: vegan toffee nut and seed takes several minutes to cook.

bars: vegan toffee nut and seed makes 12 servings.

The ingredients for bars: vegan toffee nut and seed are:

Cashew Butter, 12 tbsp (remove)
Honey, 12 tbsp (remove)
Almonds, 0.25 cup, sliced (remove)
Pecans, 0.25 cup, chopped (remove)
Pumpkin Seeds, 0.25 cup (remove)
Sunflower Seeds, without salt, 0.5 cup, hulled (remove)
unsweetened coconut flakes, 4 tbsp (remove)

Here is how you make bars: vegan toffee nut and seed:

foam honey for 8 minutes on medium-low. add nut butter and combine on low to thicken. add rest to combine. spread in a 9x9 pan and fridge it.Serving Size: 12 barsNumber of Servings: 12Recipe submitted by SparkPeople user HIPVEGANCHIC.

The nutritional information for bars: vegan toffee nut and seed is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 236.6

• Total Fat: 14.9 g
• Cholesterol: 0.0 mg
• Sodium: 12.8 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 1.4 g
• Protein: 5.1 g

The dietary needs meet for bars: vegan toffee nut and seed is Vegan