The recipe RAW VEGAN - Chia, Almond, Cocoa, Soy pudding

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RAW VEGAN - Chia, Almond, Cocoa, Soy pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like RAW VEGAN - Chia, Almond, Cocoa, Soy pudding!

RAW VEGAN - Chia, Almond, Cocoa, Soy pudding

RAW VEGAN - Chia, Almond, Cocoa, Soy pudding Recipe
RAW VEGAN - Chia, Almond, Cocoa, Soy pudding

This is a great healthy treat for those following a raw or vegan diet

RAW VEGAN - Chia, Almond, Cocoa, Soy pudding

What Course Is RAW VEGAN - Chia, Almond, Cocoa, Soy pudding?

RAW VEGAN - Chia, Almond, Cocoa, Soy pudding is for Dessert.


How Long Does RAW VEGAN - Chia, Almond, Cocoa, Soy pudding Recipe Take To Prepare?

RAW VEGAN - Chia, Almond, Cocoa, Soy pudding takes 5 minutes to prepare.


How Long Does RAW VEGAN - Chia, Almond, Cocoa, Soy pudding Recipe Take To Cook?

RAW VEGAN - Chia, Almond, Cocoa, Soy pudding takes several minutes to cook.


How Many Servings Does RAW VEGAN - Chia, Almond, Cocoa, Soy pudding Recipe Make?

RAW VEGAN - Chia, Almond, Cocoa, Soy pudding makes 3 servings.


What Are The Ingredients For RAW VEGAN - Chia, Almond, Cocoa, Soy pudding Recipe?

The ingredients for RAW VEGAN - Chia, Almond, Cocoa, Soy pudding are:


Chia Seed - 1 tbsp
Cocoa, dry powder, unsweetened, 2 tbsp
Silk - Vanilla Soy Milk, 1 cup
Water, tap, 2 cup (16 fl oz)
Agave Nectar (Wholesome Organic Blue Agave), .5 tbsp
Spirutein Vanilla, .5 serving
Avocados, California (Haas), .5 fruit without skin and seeds (


How Do I Make RAW VEGAN - Chia, Almond, Cocoa, Soy pudding?

Here is how you make RAW VEGAN - Chia, Almond, Cocoa, Soy pudding:

combine everything in a nutribullet blender. A regular blender wont work well on the almonds and chia seeds.Refrigerate for at least 2 hours to leat the chia seeds absorb the fluid and become more like pudding.Serving Size: make 2 8oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user DIVALONA.


What's The Nutritional Info For RAW VEGAN - Chia, Almond, Cocoa, Soy pudding?

The nutritional information for RAW VEGAN - Chia, Almond, Cocoa, Soy pudding is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.6 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.9 g

What Dietary Needs Does RAW VEGAN - Chia, Almond, Cocoa, Soy pudding Meet?

The dietary needs meet for RAW VEGAN - Chia, Almond, Cocoa, Soy pudding is Vegan


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