Dessert

Lisa's Tasty Veet (Wheat) Cakes is for Breakfast, Dessert.

Lisa's Tasty Veet (Wheat) Cakes takes 5 minutes to prepare.

Lisa's Tasty Veet (Wheat) Cakes takes 12 minutes to cook.

Lisa's Tasty Veet (Wheat) Cakes makes 8 servings.

The ingredients for Lisa's Tasty Veet (Wheat) Cakes are:

11/2 cup Whole Wheat Flour
4 tsp Baking Powder
1 1/2 tsp Splenda
1 dash salt
1 large egg, fresh and raw
2 tbsp Canola Oil
1 1/2 cup fat free skim cow milk (moo!)
Non stick spray (PAM)

Here is how you make Lisa's Tasty Veet (Wheat) Cakes:

Begin by combining the dry ingredients (flour, baking powder, Splenda and salt) in a large mixing bowl.Stir.Add in the wet ingredients (milk, oil, egg)Beat with a whip. The amount of baking powder will cause the batter to become foamy and rise - don't panic, this is normal.Spray a teflon coated frying pan or griddle with non-stick spray like PAM and heat to middle heat.Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.Top with some honey or light syrup - ENJOY!Number of Servings: 8Recipe submitted by SparkPeople user JAMAPASU.

The nutritional information for Lisa's Tasty Veet (Wheat) Cakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.2

• Total Fat: 4.5 g
• Cholesterol: 27.5 mg
• Sodium: 295.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.7 g
• Protein: 5.5 g