Dessert

Greek Yogurt Souffle is for Dessert.

Greek Yogurt Souffle takes 15 minutes to prepare.

Greek Yogurt Souffle takes 15 minutes to cook.

Greek Yogurt Souffle makes 6 servings.

The ingredients for Greek Yogurt Souffle are:

1 cup plain nonfat greek yogurt
3 large egg yolks
3 large egg whites
3 Tbsp white flour
1/8 tsp salt
1 tsp vanilla extract
1/8 tsp cream of tarter
1/4 cup Splenda
butter and white sugar for ramekins

Here is how you make Greek Yogurt Souffle:

1. Preheat oven to 375 degrees.2. Spray six ramekins with cooking spray. Set on a baking sheet.3. In a large mixing bowl, whisk together yogurt, egg yolks, flour, salt and vanilla. 4. In a stand mixer, beat the egg whites and cream of tartar until foamy, then gradually add the sugar and whisk until firm and soft peaks form.5. Add 1/3 of egg white mixture to the yogurt mixture and fold together, carefully fold in another 1/3, then the remaining. The goal is to keep as much volume as possible.6. Divide evenly amongst the ramekins.7. Bake for about 15 minutes, until evenly risen and lightly browned around the edges.DO NOT OPEN THE DOOR TO PEEK.

The nutritional information for Greek Yogurt Souffle is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.0

• Total Fat: 6.3 g
• Cholesterol: 103.4 mg
• Sodium: 50.4 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 0.1 g
• Protein: 7.6 g