Dessert

Honey-Jam Yogurt Dip is for Dessert.

Honey-Jam Yogurt Dip takes 5 minutes to prepare.

Honey-Jam Yogurt Dip takes several minutes to cook.

Honey-Jam Yogurt Dip makes 8 servings.

The ingredients for Honey-Jam Yogurt Dip are:

1 c Greek yogurt
1/2 c 4% cottage cheese
1/3 c honey
5 T jam
1/2 t cinnamon
1/2 oz orange juice

Here is how you make Honey-Jam Yogurt Dip:

Combine all ingredients except cinnamon. Mix thoroughly. Sprinkle in cinnamon and stir again. Serve with fruit.Makes 8 servings of approximately 1/8 cup each.Number of Servings: 8Recipe submitted by SparkPeople user RHIAKH.

The nutritional information for Honey-Jam Yogurt Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 109.1

• Total Fat: 0.6 g
• Cholesterol: 3.1 mg
• Sodium: 70.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 0.2 g
• Protein: 4.1 g