Dessert

Sauteed Bananas With Spiced Yogurt Topping is for Dessert.

Sauteed Bananas With Spiced Yogurt Topping takes several minutes to prepare.

Sauteed Bananas With Spiced Yogurt Topping takes several minutes to cook.

Sauteed Bananas With Spiced Yogurt Topping makes 4 servings.

The ingredients for Sauteed Bananas With Spiced Yogurt Topping are:

Ingredients:
Topping
2/3 cup light vanilla yogurt
Pinch of ground cinnamon
Pinch of ground ginger
Pinch of ground nutmeg

Bananas
4 small ripe bananas
1 tablespoon unsalted butter
1 tablespoon dark brown sugar
2 tablespoons orange juice

Here is how you make Sauteed Bananas With Spiced Yogurt Topping:

To make the topping:In a small bowl, mix the yogurt, cinnamon, ginger, and nutmeg. To make the bananas:Peel the bananas and cut them in half crosswise and then lengthwise to make 16 pieces. Cut out any brown spots. Melt the butter in a large nonstick skillet over medium heat. Add the bananas cut side down and cook without turning for 3 to 4 minutes, or until golden. Turn, sprinkle with the brown sugar, and cook for 1 minute. Drizzle the orange juice into the pan and over the bananas. Cook, shaking the pan to mix the orange juice with the pan drippings, for 1 to 2 minutes more, until the bananas are lightly browned on the underside. With a spatula, remove the bananas from the pan, placing 4 pieces each on 4 dessert plates. Spoon the pan juices over and top each with some of the spiced yogurt. Serve right away. Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user EARTHDROPLET.

The nutritional information for Sauteed Bananas With Spiced Yogurt Topping is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.0

• Total Fat: 4.1 g
• Cholesterol: 10.3 mg
• Sodium: 32.1 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 2.6 g
• Protein: 3.4 g