Dinner

Braised Cabbage with Apple and Ham is for Dinner.

Braised Cabbage with Apple and Ham takes several minutes to prepare.

Braised Cabbage with Apple and Ham takes several minutes to cook.

Braised Cabbage with Apple and Ham makes 8 servings.

The ingredients for Braised Cabbage with Apple and Ham are:

1/2 head of green cabbage, sliced thin
1 cup chick broth
1 cup sliced onion
1/2 cup unsweetened applesauce
3 ounced fat free ham sliced into thin strips
1 tbsp mustard (your choice)
1/4 cup cider vinegar
1 tbsp vegeta

Here is how you make Braised Cabbage with Apple and Ham:

Sice the cabbage and braise in the chicken stock, adding a bit at a time. Add the onion a bit at a time during this process as well. I use a large wok for this but any large frying pan will do as well.Continue until all cabbage has been added and is limp.Add applesauce and cider and stir until mixed and the moisture is absorbed.Stir in mustard and vegetaToss in ham and let sit for about 15 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user LIZATSIXTY.

The nutritional information for Braised Cabbage with Apple and Ham is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 51.2

• Total Fat: 0.8 g
• Cholesterol: 5.5 mg
• Sodium: 383.5 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.3 g
• Protein: 3.5 g