Dinner

Carmel Apple Pork is for Dinner.

Carmel Apple Pork takes 15 minutes to prepare.

Carmel Apple Pork takes 15 minutes to cook.

Carmel Apple Pork makes 4 servings.

The ingredients for Carmel Apple Pork are:

1 lb Pork Chop (trimmed)
2 granny smith apples (peeled and sliced)
1 medium onion (sliced)
3 tbsp Smart Balance (divided)
1 tbsp Light Olive Oil
2 tbsp Splenda Brown Sugar Blend
1/4 tsp cinnamon
1/4 tsp nutmeg
2 tbsp Heavy Cream

Here is how you make Carmel Apple Pork:

Marinate pork chops, if you choose. Then season with salt and pepper. Heat olive oil in skillet, and cook chops about 3 minutes per side. Put in oven on low to keep warm.Add 2 tbsp of Smart balance to pan drippings. Add onion and cook until carmelized. Add sliced apples, brown sugar blend, cinnamon, and nutmeg. Stir and cook until apples are tender. Add remaining tbsp of Smart Balance and heavy cream to the pan. Stir and heat until warm. Serve over pork chops.Number of Servings: 4Recipe submitted by SparkPeople user JCCLAYTON.

The nutritional information for Carmel Apple Pork is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.8

• Total Fat: 13.9 g
• Cholesterol: 29.0 mg
• Sodium: 241.8 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.8 g
• Protein: 8.4 g