Dinner

Duck Maryland with Caramelised Apples is for Dinner.

Duck Maryland with Caramelised Apples takes several minutes to prepare.

Duck Maryland with Caramelised Apples takes several minutes to cook.

Duck Maryland with Caramelised Apples makes 4 servings.

The ingredients for Duck Maryland with Caramelised Apples are:

3 red apples, halved
? cup calvados
? cup brown sugar
? cup sage leaves
1 Tbsp olive oil
4 x 200g duck marylands, trimmed
? cup chicken stock
Sea salt and fresh black pepper

Here is how you make Duck Maryland with Caramelised Apples:

Place the applies, calvados, brown sugar and sage in a bowl and toss to coat. Set aside.Heat a large non-stick, ovenproof frying pan over high heat. Add the oil and duck, skin-side down, sprinkle with salt and pepper and cook for 2-3 minutes or until golden. Add the applies, cut-side down, and cook for a further minute. Add the stock and bring to the boil. Place the pan in the oven and cook for 25-30 minutes or until the duck and apple are tender and the sauce is sticky.Number of Servings: 4Recipe submitted by SparkPeople user IMELDASHOEQUEEN.

The nutritional information for Duck Maryland with Caramelised Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 371.3

• Total Fat: 14.6 g
• Cholesterol: 105.8 mg
• Sodium: 729.2 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 2.9 g
• Protein: 25.6 g