Dinner

Arroz Tapado con pure de papas is for Dinner.

Arroz Tapado con pure de papas takes 15 minutes to prepare.

Arroz Tapado con pure de papas takes 30 minutes to cook.

Arroz Tapado con pure de papas makes 2 servings.

The ingredients for Arroz Tapado con pure de papas are:

Mashed Potatoes (I use 80 calorie instant)
Onions
Bell Pepper
Soy Sauce
Tomato Paste
Cumin
Salt & Pepper
Ground Beef (Recipe has 93% Lean)
.5 cup of water

Here is how you make Arroz Tapado con pure de papas:

This is for two people, double the recipe for four people. Cook onions and bell peppers until soft add ground beef, brown and then add spices, tomato paste and water. Simmer for 10-15 minutes or until hald of the water has been absorbed. Layer 1 cup mashed potatoes on bottom of a bowl, add 1/2 of meat mixture, then cover with 1 cup of rice and pack down firmly but not too tight. Serve. Number of Servings: 2Recipe submitted by SparkPeople user CERISERENEE.

The nutritional information for Arroz Tapado con pure de papas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 601.2

• Total Fat: 15.2 g
• Cholesterol: 67.1 mg
• Sodium: 913.8 mg
• Total Carbs: 80.1 g
• Dietary Fiber: 6.3 g
• Protein: 33.4 g