The recipe asparagus guacamole with cummin

Made From Scratch Recipes

asparagus guacamole with cummin recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like asparagus guacamole with cummin!

asparagus guacamole with cummin

asparagus guacamole with cummin Recipe
asparagus guacamole with cummin

What Course Is asparagus guacamole with cummin?

asparagus guacamole with cummin is for Dinner.


How Long Does asparagus guacamole with cummin Recipe Take To Prepare?

asparagus guacamole with cummin takes several minutes to prepare.


How Long Does asparagus guacamole with cummin Recipe Take To Cook?

asparagus guacamole with cummin takes several minutes to cook.


How Many Servings Does asparagus guacamole with cummin Recipe Make?

asparagus guacamole with cummin makes 4 servings.


What Are The Ingredients For asparagus guacamole with cummin Recipe?

The ingredients for asparagus guacamole with cummin are:

Asparagus, fresh, 16 oz.
Yogurt, plain, skim milk, .1250 cup (8 fl oz)
Cilantro, raw, 2 tbsp
Onions, raw, 2 tbsp chopped
Cabbage, fresh, .25 cup, chopped
Salt, 2 tsp
McCormick Seasonings, 0.5 tsp - red pepper and garlic
Lemon juice, .75 fl oz


How Do I Make asparagus guacamole with cummin?

Here is how you make asparagus guacamole with cummin:

Boil asparagus for about 10 minutes until soft. Drain.Puree asparagus in food processor, adding other ingredients until smooth. Mine made 2 cups plus 2 ounces. Thus, it made 18 ounces total. So, four servings are around 4 oz, or half cup servings. Number of Servings: 4Recipe submitted by SparkPeople user AFRICAPARISH.


What's The Nutritional Info For asparagus guacamole with cummin?

The nutritional information for asparagus guacamole with cummin is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 34.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 1,258.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

What Dietary Needs Does asparagus guacamole with cummin Meet?

The dietary needs meet for asparagus guacamole with cummin is Vegetarian


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