Dinner

asparagus a la Mayo is for Dinner.

asparagus a la Mayo takes 1 minutes to prepare.

asparagus a la Mayo takes 10 minutes to cook.

asparagus a la Mayo makes 2 servings.

The ingredients for asparagus a la Mayo are:

asparagus fresh ( 8 spears)
mayo regular 1 tbsp
garlic powder
salt
paprica or black pepper

Here is how you make asparagus a la Mayo:

wash, drain and cut fresh asparagus in thirdsPlace in microwave /oven safe dishput salt, pepper or paprica and garlic powder over ( 1 tsp each) and mixturn oven to broil highPut dish in microwave for 5 minutes MixPut dish in oven for 5 more minMix 1 tbsp of mayo and serveBon Apetit!160 calories, 2 servings if side dish or can be main lunch!!!Number of Servings: 2Recipe submitted by SparkPeople user MIRSHUS.

The nutritional information for asparagus a la Mayo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 80.0

• Total Fat: 5.2 g
• Cholesterol: 1.9 mg
• Sodium: 38.2 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g

The dietary needs meet for asparagus a la Mayo is Low Carb