Dinner

Asparagus Thing is for Dinner.

Asparagus Thing takes 20 minutes to prepare.

Asparagus Thing takes several minutes to cook.

Asparagus Thing makes 5 servings.

The ingredients for Asparagus Thing are:

1 cup orzo
1/2 cup each of sultana raisins and grated carrot
1/4 cup thinly sliced red onion and corn kernels
10 asparagus spears, trimmed and blanched, cut into 1 inch pieces
2 tsp each dijon mustard, lemon juice, balsamic vinegar, honey
1/2 tsp salt
1/4 hot sauce
1 clove garlic, minced
1 tbsp olive oil or vegetable oil

Here is how you make Asparagus Thing:

Blanch asparagus before hand. (~8 minutes) Boil orzo before hand for 6 minutes, drain then combine with other ingredients.Mix wet and dry ingredients separately. (Whisk wet ingredients into a dressing, then mix with dry ingredients) Refrigerate, then serve!Number of Servings: 5Recipe submitted by SparkPeople user WUNDERGEEK.

The nutritional information for Asparagus Thing is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 268.4

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 302.4 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 3.5 g
• Protein: 7.5 g

The dietary needs meet for Asparagus Thing is Vegetarian