Dinner

Sesame Asparagus Apples is for Dinner.

Sesame Asparagus Apples takes several minutes to prepare.

Sesame Asparagus Apples takes several minutes to cook.

Sesame Asparagus Apples makes 4 servings.

The ingredients for Sesame Asparagus Apples are:

Ingredients:

25-30 Asparagus spears, small to medium in size
1 Tsp Sesame Oil,
1 Tsp Sesame Seeds
1 c Onions, raw, sliced very thin
1 med Apples cut into cubes

Here is how you make Sesame Asparagus Apples:

Slice Onion into thin slicesPeel bases of asparagus, depending on size smaller ones don't need to be peeled, snap bottoms of asparagus and discard. Choice is yours whether to keep asparagus whole or cut into 1 inch lengthsHeat up frying pan med-high, toss in onion after stirring constantly, after they brown add sesame oil, apples and asparagus and mix ---adjust temperature accordingly to avoid burning. Once cooked to the consistency of your choice, I prefer mine cooked but still a little crispy sprinkle with sesame seeds and serve. Number of Servings: 4Recipe submitted by SparkPeople user AMBERSILVER05.

The nutritional information for Sesame Asparagus Apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.1

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 3.1 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.8 g
• Protein: 3.1 g

The dietary needs meet for Sesame Asparagus Apples is Low Fat