The recipe Cauliflower Cheddar Jalapeno Bake

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Cauliflower Cheddar Jalapeno Bake recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cauliflower Cheddar Jalapeno Bake!

Cauliflower Cheddar Jalapeno Bake

Cauliflower Cheddar Jalapeno Bake Recipe
Cauliflower Cheddar Jalapeno Bake

I'm experimenting with low carb and this fit the bill and was yummilicious.

What Course Is Cauliflower Cheddar Jalapeno Bake?

Cauliflower Cheddar Jalapeno Bake is for Dinner.


How Long Does Cauliflower Cheddar Jalapeno Bake Recipe Take To Prepare?

Cauliflower Cheddar Jalapeno Bake takes 15 minutes to prepare.


How Long Does Cauliflower Cheddar Jalapeno Bake Recipe Take To Cook?

Cauliflower Cheddar Jalapeno Bake takes 20 minutes to cook.


How Many Servings Does Cauliflower Cheddar Jalapeno Bake Recipe Make?

Cauliflower Cheddar Jalapeno Bake makes 9 servings.


What Are The Ingredients For Cauliflower Cheddar Jalapeno Bake Recipe?

The ingredients for Cauliflower Cheddar Jalapeno Bake are:

1~head cauliflower
.5~cup sharp cheddar
1~8 oz. package cream cheese (softened)
2~tbs. heavy whipping cream
2~tbs. real bacon bits
1~tbs. chopped pickled jalapenos
.25 tsp. garlic powder
salt and pepper to taste


How Do I Make Cauliflower Cheddar Jalapeno Bake?

Here is how you make Cauliflower Cheddar Jalapeno Bake:

Wash, then steam cauliflower until fork tender. Preheat oven to 350. Mix all other ingredients in bowl while waiting. Pulse steamed cauliflower in processor until it looks similar to rice. Add cauliflower to cheesy mix. Place in 8x8 casserole dish and smooth out. Bake for 20 minutes at 350 degrees F.Serving Size: makes 9 servings about .5 cupNumber of Servings: 9Recipe submitted by SparkPeople user HYDROQUEEN.


What's The Nutritional Info For Cauliflower Cheddar Jalapeno Bake?

The nutritional information for Cauliflower Cheddar Jalapeno Bake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 12.5 g
  • Cholesterol: 38.8 mg
  • Sodium: 208.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.8 g

What Dietary Needs Does Cauliflower Cheddar Jalapeno Bake Meet?

The dietary needs meet for Cauliflower Cheddar Jalapeno Bake is Low Carb


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