The recipe Steam N Spread Cauliflower Bake

Made From Scratch Recipes

Steam N Spread Cauliflower Bake recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Steam N Spread Cauliflower Bake!

Steam N Spread Cauliflower Bake

Steam N Spread Cauliflower Bake Recipe
Steam N Spread Cauliflower Bake

What Course Is Steam N Spread Cauliflower Bake?

Steam N Spread Cauliflower Bake is for Dinner.


How Long Does Steam N Spread Cauliflower Bake Recipe Take To Prepare?

Steam N Spread Cauliflower Bake takes 10 minutes to prepare.


How Long Does Steam N Spread Cauliflower Bake Recipe Take To Cook?

Steam N Spread Cauliflower Bake takes 20 minutes to cook.


How Many Servings Does Steam N Spread Cauliflower Bake Recipe Make?

Steam N Spread Cauliflower Bake makes 3 servings.


What Are The Ingredients For Steam N Spread Cauliflower Bake Recipe?

The ingredients for Steam N Spread Cauliflower Bake are:

Cauliflower, cooked, 2 cup (1" pieces) (remove)
*French's Hearty Deli Brown Mustard, 2 tsp (remove)
Cheddar or Colby Cheese, Low Fat, 0.5 cup, shredded (remove)
Garlic, 1 clove (remove)
Kraft Mayo Light Mayonnaise (Mayo), 3 tbsp (remove)


How Do I Make Steam N Spread Cauliflower Bake?

Here is how you make Steam N Spread Cauliflower Bake:

Preheat oven to 350Steam cauliflower in micro w- 2 tsp of water and minced garlic clove for 5 minpour steamed florets into oven-safe dishmix mayo & mustard and spread evenly over floretssprinkle top w- cheesebake for 20min or until cheese meltsNumber of Servings: 3Recipe submitted by SparkPeople user MYFEI37.


What's The Nutritional Info For Steam N Spread Cauliflower Bake?

The nutritional information for Steam N Spread Cauliflower Bake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 6.6 g
  • Cholesterol: 9.2 mg
  • Sodium: 300.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.3 g

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