Dinner

Ham-Corn Custard Bake is for Dinner.

Ham-Corn Custard Bake takes several minutes to prepare.

Ham-Corn Custard Bake takes 45 minutes to cook.

Ham-Corn Custard Bake makes 6 servings.

The ingredients for Ham-Corn Custard Bake are:

11/2 cups (one 12-fluid-ounce can) Carnation Evaporated Fat Free Milk
2 eggs or equivalent in egg substitute
1 Tablespoon Sugar Substitute
1 tsp dried parsley flakes
3 cups frozen whole-kernel corn, thawed
1 full cup (6 ounces) diced extra-lean ham

Here is how you make Ham-Corn Custard Bake:

Preheat oven to 350 degrees. Spray an 8-by-8 inch baking dish wih butter- flavored spray. In a large bowl, combine evaporated milk, eggs, sugar substitiute, and parsley flakes. Add corn and ham. Mix well to combine. Pour mixture into prepared baking dish. Bake for 45 minutes or until mixture is set in center. Place baking dish on a wire rack and let set for 5 minutes. Divide into 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user BAKRAUSE.

The nutritional information for Ham-Corn Custard Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.0

• Total Fat: 1.8 g
• Cholesterol: 10.6 mg
• Sodium: 424.2 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 2.3 g
• Protein: 13.1 g