The recipe Southwest Corn Bake

Made From Scratch Recipes

Southwest Corn Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Southwest Corn Bake!

Southwest Corn Bake

Southwest Corn Bake Recipe
Southwest Corn Bake

This is a vegetable side dish with lots of fiber

Southwest Corn Bake

What Course Is Southwest Corn Bake?

Southwest Corn Bake is for Dinner.


How Long Does Southwest Corn Bake Recipe Take To Prepare?

Southwest Corn Bake takes 10 minutes to prepare.


How Long Does Southwest Corn Bake Recipe Take To Cook?

Southwest Corn Bake takes 30 minutes to cook.


How Many Servings Does Southwest Corn Bake Recipe Make?

Southwest Corn Bake makes 6 servings.


What Are The Ingredients For Southwest Corn Bake Recipe?

The ingredients for Southwest Corn Bake are:

2 (11 oz) cans whole kernel corn with sweet peppers, drained
1 (14 oz) can chili style tomatoes, undrained
1 (15 oz) can white hominy, drained
1 (15 oz) black beans, rinsed and drained
1/2 cup shreaded Montery Jack cheese


How Do I Make Southwest Corn Bake?

Here is how you make Southwest Corn Bake:

Combine everything but the cheese in a 2 quart baking dish (covered) that has been coated with cooking spray. Bake at 350 for 25 min. or until bubbly. Uncover and sprinkle with cheese and bake 5 min. more.Number of Servings: 6Recipe submitted by SparkPeople user SANDYLUVSSPARK.


What's The Nutritional Info For Southwest Corn Bake?

The nutritional information for Southwest Corn Bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 4.5 g
  • Cholesterol: 8.4 mg
  • Sodium: 651.5 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 11.1 g

What Dietary Needs Does Southwest Corn Bake Meet?

The dietary needs meet for Southwest Corn Bake is Vegetarian


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