Dinner

Cheesy Ham and Ri2ce Bake is for Dinner.

Cheesy Ham and Ri2ce Bake takes 10 minutes to prepare.

Cheesy Ham and Ri2ce Bake takes 45 minutes to cook.

Cheesy Ham and Ri2ce Bake makes 6 servings.

The ingredients for Cheesy Ham and Ri2ce Bake are:

2 c frozen peas
2 c brown instant rice
1 can (10 3/4) condensed cream of mushroom (used 98% fat free cream of chicken)
2 c. milk
1/4 c. Miracle Whip
16 oz. smoked ham
2 c frozen peas
1/2 c shredded cheddar

Here is how you make Cheesy Ham and Ri2ce Bake:

makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BUSYBAGS.

The nutritional information for Cheesy Ham and Ri2ce Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 279.8

• Total Fat: 8.6 g
• Cholesterol: 18.6 mg
• Sodium: 568.5 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.6 g
• Protein: 16.7 g