Dinner

Unstuffed pepper bake is for Dinner.

Unstuffed pepper bake takes 25 minutes to prepare.

Unstuffed pepper bake takes 30 minutes to cook.

Unstuffed pepper bake makes 10 servings.

The ingredients for Unstuffed pepper bake are:

1 Med. Green Bell Pepper
1 Med Yellow Bell pepper
1 Med. Red bell pepper
2.0 cup Cheese - Kraft Mozzerella Shredded
24.0 oz Turkey, Ground turkey, 93% lean
1.0 cup, chopped Onions, raw
2.0 cup Birds eye riced cauliflower
2.0 clove Garlic

Here is how you make Unstuffed pepper bake:

Chop peppers and onions and mince garlic. Brown the Turkey add garlic, onions, peppers to the pan with Turkey cook till onions are translucent. Add riced cauliflower to 12x9 sprayed pan add in meat and veggies. Stir all together add half the cheese and stir it in and then top with cheese cook at 400? for 30 minutes EnjoyServing Size: About 1 cupNumber of Servings: 10.0Recipe submitted by SparkPeople user BEANERBOP70784.

The nutritional information for Unstuffed pepper bake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 182.3

• Total Fat: 10.1 g
• Cholesterol: 64.0 mg
• Sodium: 321.8 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.1 g
• Protein: 19.4 g

The dietary needs meet for Unstuffed pepper bake is Low Carb