Dinner

Shrimp Creole Bake is for Dinner.

Shrimp Creole Bake takes several minutes to prepare.

Shrimp Creole Bake takes several minutes to cook.

Shrimp Creole Bake makes 8 servings.

The ingredients for Shrimp Creole Bake are:

2 c. water
1 1/4 c. uncooked white rice
2 onions, diced
2 c. sliced mushrooms
5 carrots, sliced
1 green pepper, diced
1 1/2 c. celery, diced
1 zucchini, sliced
1 15 oz. can seasoned tomato sauce
1 16 oz. can whole peeled tomatoes, crushed
2 tbsp. butter
1 4 oz. jar chopped pimentos
1 1/2 lbs. cooked medium shrimp, peeled and deveined
2 tsp. chili powder

Here is how you make Shrimp Creole Bake:

In a saucepan bring water to a boil. Add rice, reduce heat, cover and simmer 20 mnutes. Preheat oven to 350. Saute the mushrooms, carrots, onions, green pepper, celery, and zucchini in butter until tener. Add all tomatoes, tomato sauce, pimentos and shrimp. Stir in rice and chili powder. Pour mixture into a 9 x 13 inch casserole dish. Bake for 1 hour.Yields 8 servings Number of Servings: 8Recipe submitted by SparkPeople user BMSMITH521.

The nutritional information for Shrimp Creole Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 204.7

• Total Fat: 4.5 g
• Cholesterol: 173.5 mg
• Sodium: 254.3 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.9 g
• Protein: 21.1 g

The dietary needs meet for Shrimp Creole Bake is Low Fat