Dinner

Eggplant Squash Bake is for Dinner.

Eggplant Squash Bake takes 10 minutes to prepare.

Eggplant Squash Bake takes 30 minutes to cook.

Eggplant Squash Bake makes 4 servings.

The ingredients for Eggplant Squash Bake are:

1 medium onion, chopped
2 tsp. garlic, chopped
1 cup cottage cheese, nonfat
1/4 cup Parmesan cheese
2 Tbsp. fat-free milk
1 1/2 tsp. marjoram, dried
1/2 tsp. nutmeg
1/4 tsp. salt
1/4 tsp. pepper
1 cup spaghetti sauce, divided
1 cup eggplant, cubed
1 large baby zucchini, chopped
1 large summer squash, chopped
2 oz. part skim mozzarella cheese

Here is how you make Eggplant Squash Bake:

Preheat oven at 400 degrees. 1.Combine onion and garlic and saute in pan sprayed with olive oil2. Mix together the next 9 ingredients in separate bowl and add cooked onion and garlic.3. Spray bottom of 9 X9 or 8 X 8 baking dish and spread 1/2 cup of spaghetti sauce on the bottom of the dish.4. Layer half of eggplant, zucchini, and summer squash in dish. Spoon on cottage cheese mixture. Layer remaining veggies.5. Top with rest of spaghetti sauce and bake in oven for 30 minutes.Top with mozzarella cheese and let melt before serving.Number of Servings: 4Recipe submitted by SparkPeople user MAMALAURAJEAN.

The nutritional information for Eggplant Squash Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.8

• Total Fat: 7.1 g
• Cholesterol: 17.1 mg
• Sodium: 599.0 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 3.1 g
• Protein: 18.3 g

The dietary needs meet for Eggplant Squash Bake is Vegetarian