The recipe Healthy Taco Bake

Made From Scratch Recipes

Healthy Taco Bake recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Healthy Taco Bake!

Healthy Taco Bake

Healthy Taco Bake Recipe
Healthy Taco Bake

A quick and easy casserole everyone will love! Use salt-free canned tomatos and soup to lower the sodium.

Healthy Taco Bake

What Course Is Healthy Taco Bake?

Healthy Taco Bake is for Dinner.


How Long Does Healthy Taco Bake Recipe Take To Prepare?

Healthy Taco Bake takes several minutes to prepare.


How Long Does Healthy Taco Bake Recipe Take To Cook?

Healthy Taco Bake takes several minutes to cook.


How Many Servings Does Healthy Taco Bake Recipe Make?

Healthy Taco Bake makes 8 servings.


What Are The Ingredients For Healthy Taco Bake Recipe?

The ingredients for Healthy Taco Bake are:

1 lb ground turkey breast
1 medium onion, chopped
1 packet taco seasoning
1 can condensed tomato soup
1 cup canned diced tomatos (with juice)
8 medium whole-wheat tortillas, cut into 1 inch pieces
1 cup shredded low-fat cheddar cheese


How Do I Make Healthy Taco Bake?

Here is how you make Healthy Taco Bake:

Pre-heat oven to 350 degrees. Cook ground turkey and onion. Mix in packet of taco seasoning. Drain any excess fat. Add tomato soup and diced tomatos. Removed from heat, add 1/2 the cheese and the tortillas. Mix until well-coated. Pour mixture into 13x9 baking dish that has been sprayed with non-stick cooking spray. Bake until hot (about 20 minutes) then top with remaining cheese and bake until melted.Serve over a bed of lettuce and top with sour cream, olives and diced tomatos (all optional).Number of Servings: 8Recipe submitted by SparkPeople user TESSFROMWA.


What's The Nutritional Info For Healthy Taco Bake?

The nutritional information for Healthy Taco Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 5.4 g
  • Cholesterol: 3.0 mg
  • Sodium: 864.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.6 g

What Type Of Cuisine Is Healthy Taco Bake?

Healthy Taco Bake is Mexican cuisine.


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