Dinner

Layered taco bake is for Dinner.

Layered taco bake takes 10 minutes to prepare.

Layered taco bake takes 30 minutes to cook.

Layered taco bake makes 8 servings.

The ingredients for Layered taco bake are:

1 lb lean ground beef
2 c diced bell peppers (yellow, red, orange)
1 (4oz) can diced green chilies
1 can fat free refried beans
1pkg taco seasoning mix
1 (10oz) can enchilada sauce
2 cups shredded taco style cheese blend
12 small flour tortillas
2 T minced onion
cooking spray

Here is how you make Layered taco bake:

Heat oven to 400. Brown ground beef, peppers and chilies and minced onion until done. Drain. Add in refried beans and taco seasoning with water called for on pkg. Bring to boil,reduce heat and simmer 5 minutes. Spray baking dish with cooking spray. Put a little of sauce in bottom of pan. layer the tortillas, beef mixture and cheese until you get 3 layers. Pour rest of sauce on top and a little sprinkle of cheese. Bake 30 mins. Let sit 5 mins before cutting into 8 equal pieces. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Layered taco bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 344.3

• Total Fat: 11.6 g
• Cholesterol: 45.0 mg
• Sodium: 1,413.6 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 5.5 g
• Protein: 22.0 g

Layered taco bake is Mexican cuisine.