The recipe Talapia bake

Made From Scratch Recipes

Talapia bake recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Talapia bake!

Talapia bake

Talapia bake Recipe
Talapia bake

A Italian Talapia dish

What Course Is Talapia bake?

Talapia bake is for Dinner.


How Long Does Talapia bake Recipe Take To Prepare?

Talapia bake takes several minutes to prepare.


How Long Does Talapia bake Recipe Take To Cook?

Talapia bake takes 20 minutes to cook.


How Many Servings Does Talapia bake Recipe Make?

Talapia bake makes 2 servings.


What Are The Ingredients For Talapia bake Recipe?

The ingredients for Talapia bake are:

Marinara sauce - 1/2 cup
Talapia fillets 2 - 4 oz
Kraft Mozzarella -Finely shedded Part Skim cheese - 1/4 cup
A little grated Parmasan cheese * optional


How Do I Make Talapia bake?

Here is how you make Talapia bake:

Spray a baking dish with cooking sprayPlace the fillets in the dishSpoon the marinara sauce on and around the fishTop with the chessesBake at 350 - for 20 minutesMakes 2 fillet servingsNumber of Servings: 2Recipe submitted by SparkPeople user RAINBOWDREAM.


What's The Nutritional Info For Talapia bake?

The nutritional information for Talapia bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 5.5 g
  • Cholesterol: 47.5 mg
  • Sodium: 312.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.0 g

What Dietary Needs Does Talapia bake Meet?

The dietary needs meet for Talapia bake is Low Fat


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