The recipe Tortilla bake

Made From Scratch Recipes

Tortilla bake recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tortilla bake!

Tortilla bake

Tortilla bake Recipe
Tortilla bake

Delicious, hearty, and extremely filling. I used a lot of cheese in order to please everyone, but it could be drastically cut in order to reduce the calories. This recipe is very versatile. You can just add whatever veggies sound good to the mix. I added quinoa because I had some left over, but it isn't even a part of the recipe I originally followed.

What Course Is Tortilla bake?

Tortilla bake is for Dinner.


How Long Does Tortilla bake Recipe Take To Prepare?

Tortilla bake takes several minutes to prepare.


How Long Does Tortilla bake Recipe Take To Cook?

Tortilla bake takes several minutes to cook.


How Many Servings Does Tortilla bake Recipe Make?

Tortilla bake makes 16 servings.


What Are The Ingredients For Tortilla bake Recipe?

The ingredients for Tortilla bake are:

6-7 tortillas
1 can tomato sauce or diced tomatoes
1 cup salsa (optional. If you use this, use a smaller can of tomato sauce)
1 large finely diced onion
Garlic to taste
3.5 cups prepared black beans
1 can corn
1 cup mashed cauliflower (optional)
1 cup cooked quinoa (optional)
Red pepper, finely diced (optional)
cheese. I used 3 cups, but add according to preference


How Do I Make Tortilla bake?

Here is how you make Tortilla bake:

Mix all the ingredients besides cheese and tortillas and simmer for 10-30 minutes.In a greased casserole, layer two tortillas, veggie mix, then cheese. Continue three times, so you have three layers of each with cheese on top.I used three tortillas on the bottom because I made this in a large oval casserole. The amount of beans can be cut in half, with the quinoa cut out and use only two tortillas per layer.Bake at 350 for 30-50 minutes, covered. Uncover for the last 10-20 minutes. Serving Size: about 16 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user GREAT2DAY.


What's The Nutritional Info For Tortilla bake?

The nutritional information for Tortilla bake is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 262.2
  • Total Fat: 8.8 g
  • Cholesterol: 21.3 mg
  • Sodium: 464.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.2 g

What Dietary Needs Does Tortilla bake Meet?

The dietary needs meet for Tortilla bake is Vegetarian


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