Dinner

Beth's heart smart baked beans is for Dinner.

Beth's heart smart baked beans takes 20 minutes to prepare.

Beth's heart smart baked beans takes 420 minutes to cook.

Beth's heart smart baked beans makes 8 servings.

The ingredients for Beth's heart smart baked beans are:

1 pound navy beans, dry
1 c chopped onion
1/2 c molasses
1/4 c Splenda brown sugar blend
1/2 c tomato sauce
1/2 c barbeque sauce
1/2 tsp dry mustard
1 cup water

Here is how you make Beth's heart smart baked beans:

Cover beans in water and soak overnight. Drain the beans, add more water and bring them to a boil. Remove from the heat and place in slow cooker. Add onion. Mix molasses, splenda, tomato and barbeque sauces, and mustard with 1 cup water. Pour over the beans in the slow cooker. Cook on low for 4-6 hours or until tender. Add extra water as needed so that the beans do not dry out. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user HIPCHICK68.

The nutritional information for Beth's heart smart baked beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 273.1

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 237.4 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 12.7 g
• Protein: 10.1 g