The recipe Baked Pollock

Made From Scratch Recipes

Baked Pollock recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Baked Pollock!

Baked Pollock

Baked Pollock Recipe
Baked Pollock

What Course Is Baked Pollock?

Baked Pollock is for Dinner.


How Long Does Baked Pollock Recipe Take To Prepare?

Baked Pollock takes 15 minutes to prepare.


How Long Does Baked Pollock Recipe Take To Cook?

Baked Pollock takes 30 minutes to cook.


How Many Servings Does Baked Pollock Recipe Make?

Baked Pollock makes 4 servings.


What Are The Ingredients For Baked Pollock Recipe?

The ingredients for Baked Pollock are:

1 1/2 lb. Pollock
3/4c. Fat Free Sour Cream
1/2 c. Parmesan Cheese
1/4 c. Melted Brummel and Brown
1/4 tsp. salt
1/8 tsp. Black Pepper


How Do I Make Baked Pollock?

Here is how you make Baked Pollock:

Place Pollock fillets in greased baking dish. Spread on the fillets, the mixture of sour crea, parmesan cheese, melted butter, salt and pepper. Bake uncovered for 30 mintues at 350 degrees. Serving Size:?Makes 4 6 oz. portionsNumber of Servings: 4Recipe submitted by SparkPeople user BUSLADY58.


What's The Nutritional Info For Baked Pollock?

The nutritional information for Baked Pollock is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 9.9 g
  • Cholesterol: 131.7 mg
  • Sodium: 616.0 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.0 g

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