The recipe Baked Tilapia with Crumb Crust

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Baked Tilapia with Crumb Crust recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Baked Tilapia with Crumb Crust!

Baked Tilapia with Crumb Crust

Baked Tilapia with Crumb Crust Recipe
Baked Tilapia with Crumb Crust

Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.

Baked Tilapia with Crumb Crust

What Course Is Baked Tilapia with Crumb Crust?

Baked Tilapia with Crumb Crust is for Dinner.


How Long Does Baked Tilapia with Crumb Crust Recipe Take To Prepare?

Baked Tilapia with Crumb Crust takes 5 minutes to prepare.


How Long Does Baked Tilapia with Crumb Crust Recipe Take To Cook?

Baked Tilapia with Crumb Crust takes 20 minutes to cook.


How Many Servings Does Baked Tilapia with Crumb Crust Recipe Make?

Baked Tilapia with Crumb Crust makes 6 servings.


What Are The Ingredients For Baked Tilapia with Crumb Crust Recipe?

The ingredients for Baked Tilapia with Crumb Crust are:

1 cup cottage cheese
1 teaspoon fresh chopped parsley
1/2 teaspoon dried oregano
1/8 teaspoon cracked black pepper
6 (3-ounce) fresh tilapia fillets
1/4 cup plus 2 tablespoons toasted panko (Japanese breadcrumbs)


How Do I Make Baked Tilapia with Crumb Crust?

Here is how you make Baked Tilapia with Crumb Crust:

Combine the cottage cheese with parsley, oregano, and pepper in a small bowl. Arrange tilapia fillets on a foil covered sheet pan. Evenly spread the cottage cheese mixture over each filet. Sprinkle each with 1 tablespoon of panko breadcrumbs. Bake at 350 degrees for 15 minutes. Serving Size:?6 servings; 1 piece of fish per serving


What's The Nutritional Info For Baked Tilapia with Crumb Crust?

The nutritional information for Baked Tilapia with Crumb Crust is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 2.0 g
  • Cholesterol: 46.0 mg
  • Sodium: 170.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

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