Dinner

Easy Baked Tilapia w/ Onions is for Dinner.

Easy Baked Tilapia w/ Onions takes 5 minutes to prepare.

Easy Baked Tilapia w/ Onions takes 20 minutes to cook.

Easy Baked Tilapia w/ Onions makes 6 servings.

The ingredients for Easy Baked Tilapia w/ Onions are:

24 oz tilapia - approx. 6 pieces
1/2 large white onion cut in thin slices
6 cloves garlic - less if you are not big on garlic
2 tbsp olive oil
salt & pepper to taste (not counted in nutritional value/sodium)

Here is how you make Easy Baked Tilapia w/ Onions:

Preheat oven to 375. Arrange the tilapia on aluminum foil on a shallow baking pan. Top with onions, crushed garlic, salt and pepper. Drizzle olive oil all over. Cover with aluminum foil and fold the edges. Bake for 20 minutes. Serving Size:?6

The nutritional information for Easy Baked Tilapia w/ Onions is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.5

• Total Fat: 7.6 g
• Cholesterol: 45.7 mg
• Sodium: 86.6 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.3 g
• Protein: 23.2 g