The recipe Easy Baked Tilapia
Easy Baked Tilapia recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Easy Baked Tilapia!
Easy Baked Tilapia
- What Course Is Easy Baked Tilapia?
- How Long Does Easy Baked Tilapia Recipe Take To Prepare?
- How Long Does Easy Baked Tilapia Recipe Take To Cook?
- How Many Servings Does Easy Baked Tilapia Recipe Make?
- What Are The Ingredients For Easy Baked Tilapia Recipe?
- How Do I Make Easy Baked Tilapia?
- What's The Nutritional Info For Easy Baked Tilapia?
- What Type Of Cuisine Is Easy Baked Tilapia?
- What Dietary Needs Does Easy Baked Tilapia Meet?
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My husband is not a huge fan of fish, but I love it. So, with lent and my goal to lose weight, fish was made a staple. This was a dish that was delicious, low in fat and super easy to make, which makes it a winner in my book. What Course Is Easy Baked Tilapia?Easy Baked Tilapia is for Dinner. How Long Does Easy Baked Tilapia Recipe Take To Prepare?Easy Baked Tilapia takes 5 minutes to prepare. How Long Does Easy Baked Tilapia Recipe Take To Cook?Easy Baked Tilapia takes 30 minutes to cook. How Many Servings Does Easy Baked Tilapia Recipe Make?Easy Baked Tilapia makes 2 servings. What Are The Ingredients For Easy Baked Tilapia Recipe?The ingredients for Easy Baked Tilapia are: - 2 tilapia filets (I buy individually packaged 4 oz. filets)- 1/2 teaspoon cayenne pepper (adjust to taste) - 1/2 a lemon, sliced (save the end to squeeze more juice if desired) - 3 garlic cloves, minced (can substitute garlic powder) - 2 tbsp. extra virgin olive oil - 1/2 cup raw yellow onion, chopped How Do I Make Easy Baked Tilapia?Here is how you make Easy Baked Tilapia: 1) Preheat oven to 350 F.2) Place fish in a baking dish and coat with the olive oil.3) If you like garlic (like I do), mix the minced garlic and chopped onion and place on top of the fish. If you aren't too crazy about garlic, you can rub the fresh garlic into the fish and then top with the onions.4) Sprinkle fish with the cayenne paper. Then top with some lemon slices.5) Bake at 350F for 30 minutes.Serving Size: makes two 4 oz. filetsNumber of Servings: 2Recipe submitted by SparkPeople user KMAC420.What's The Nutritional Info For Easy Baked Tilapia?The nutritional information for Easy Baked Tilapia is:
What Dietary Needs Does Easy Baked Tilapia Meet?The dietary needs meet for Easy Baked Tilapia is Low Carb |
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