Dinner

Nina's Baked Empanadas is for Dinner.

Nina's Baked Empanadas takes 10 minutes to prepare.

Nina's Baked Empanadas takes 20 minutes to cook.

Nina's Baked Empanadas makes 8 servings.

The ingredients for Nina's Baked Empanadas are:

*Pie crust, standard-type, frozen, ready-to-bake, unenriched, 1 crust, single 9"
Beans, pinto, .5 cup
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Cheddar Cheese, 3 oz
Onions, raw, 1 slice, medium (1/8" thick)

Here is how you make Nina's Baked Empanadas:

Preheat oven to 375.Mix cheese, beans, onion, and corn in a bowl. Add seasoning to taste (salt, pepper, cumin, chili powder, etc.).Set aside.Roll out dough.Use cup/glass to cut out 8 circles from the dough.Use a spoon to place filling onto each circle.Fold each circle in half and press with a fork to seal (a TINY bit of water around the edge can help to seal).Bake at 375 for 10 mins on each side (20 mins total)Serving Size: Makes 8 EmpanadasNumber of Servings: 8Recipe submitted by SparkPeople user JBUCKIE.

The nutritional information for Nina's Baked Empanadas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 149.3

• Total Fat: 8.8 g
• Cholesterol: 11.2 mg
• Sodium: 194.3 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.4 g
• Protein: 4.6 g

The dietary needs meet for Nina's Baked Empanadas is Vegetarian