Dinner

Homemade fat free Baked Beans is for Dinner.

Homemade fat free Baked Beans takes several minutes to prepare.

Homemade fat free Baked Beans takes 240 minutes to cook.

Homemade fat free Baked Beans makes 8 servings.

The ingredients for Homemade fat free Baked Beans are:

½ tsp dry mustard
1 tsp salt
¼ tsp ginger
½ cup brown sugar
½ cup butter
Most of a small onion
½ tsp pepper
¼ cup ketchup
7.5oz can of tomato sauce.

Here is how you make Homemade fat free Baked Beans:

The Night Before:Sort 2 cups beans, discarding bad or split beans. Put in large pot with cold water – shake around and drain. Recover beans with cold water and leave overnight. Fill pot to the top as beans will swell.That Day:Around noon, pour the water off the beans, recover with cold water again. Bring to a boil then simmer until skin cracks open, about 30 minutes {hint: put a bean in a spoon and blow on it, if the skin cracks, they are ready}. Put beans and water in a roaster. Make sure beans are covered (1/4” above the beans).Add all ingredients to the beans.Stir until well mixed. Bake at 375F for the first hour and at 275F for about three more hours. Check water level to make sure beans are covered.Number of Servings: 8Recipe submitted by SparkPeople user *PENELOPE*.

The nutritional information for Homemade fat free Baked Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.0

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 374.1 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 5.3 g
• Protein: 4.6 g

The dietary needs meet for Homemade fat free Baked Beans is Vegan