The recipe Parmesan Crusted Baked Halibut

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Parmesan Crusted Baked Halibut recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Parmesan Crusted Baked Halibut!

Parmesan Crusted Baked Halibut

Parmesan Crusted Baked Halibut Recipe
Parmesan Crusted Baked Halibut

What Course Is Parmesan Crusted Baked Halibut?

Parmesan Crusted Baked Halibut is for Dinner.


How Long Does Parmesan Crusted Baked Halibut Recipe Take To Prepare?

Parmesan Crusted Baked Halibut takes 5 minutes to prepare.


How Long Does Parmesan Crusted Baked Halibut Recipe Take To Cook?

Parmesan Crusted Baked Halibut takes 10 minutes to cook.


How Many Servings Does Parmesan Crusted Baked Halibut Recipe Make?

Parmesan Crusted Baked Halibut makes 8 servings.


What Are The Ingredients For Parmesan Crusted Baked Halibut Recipe?

The ingredients for Parmesan Crusted Baked Halibut are:

1 Tbsp canola oil
¼ cup milk
1 egg
1 cup parmesan, grated
½ cup flour
1 tsp ground black pepper
1 Tbsp paprika
2 pounds fresh Alaskan halibut fillet
3 Tbsp butter


How Do I Make Parmesan Crusted Baked Halibut?

Here is how you make Parmesan Crusted Baked Halibut:

Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.Number of Servings: 8Recipe submitted by SparkPeople user DAMIENDUCKS.


What's The Nutritional Info For Parmesan Crusted Baked Halibut?

The nutritional information for Parmesan Crusted Baked Halibut is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 14.1 g
  • Cholesterol: 95.1 mg
  • Sodium: 353.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 37.6 g

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