Dinner

Light Baked Spaghetti is for Dinner.

Light Baked Spaghetti takes 30 minutes to prepare.

Light Baked Spaghetti takes 25 minutes to cook.

Light Baked Spaghetti makes 8 servings.

The ingredients for Light Baked Spaghetti are:

Kosher salt
6 ounces whole wheat pasta
1 onion, finely chopped
2 cloves garlic, finely chopped
1/2 lb turkey sausage
2 green bell peppers
1/2 lb button or cremini mushrooms, sliced
1/2 tsp seasoned salt
1/4 tsp Italian seasoning
1 28 ounce can crushed tomatoes
1 c torn fresh basil
Cooking spray, for pan
1/2 c shredded part-skim mozzarella cheese
1/2 c shredded cheddar cheese

Here is how you make Light Baked Spaghetti:

1. Bring a large pot of salted water to boil, add pasta and cook according to package directions.2. Heat olive oil in large non-stick skillet over medium-high heat. Add onion and cook until soft, about 5 minutes. Stir in garlic, cook 2 minutes. Add turkey sausage and cook until browned, about 5 minutes. Stir in bell peppers, mushrooms, seasoned salt and Italian seasoning and cook stir frequently until vegetables are soft, about 4 minutes. Stir in tomatoes, 3/4 c water and basil and bring to a boil. Reduce heat to medium low and simmer until sauce thickens and flavors blend, about 15 minutes.3. Preheat oven to 375, spray 2 qt casserole dish with cooking spray. Add pasta to the skillet and toss to combine with sauce. Sprinkle with both cheeses and cover with foil. Bake until cheese is melted and bubbly, 20 to 25 minutes. Let stand 5 minutes before serving.Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BLVD66.

The nutritional information for Light Baked Spaghetti is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.1

• Total Fat: 7.3 g
• Cholesterol: 9.7 mg
• Sodium: 1,196.4 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 5.8 g
• Protein: 11.3 g

Light Baked Spaghetti is Italian cuisine.